Peach Pie Cottage Cheese Bowls

by Сашка

Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches.

Peach Pie Cottage Cheese Bowls

Cottage cheese topped with fresh fruit is a quick and healthy breakfast or snack. It’s such a great combo, cottage cheese brands (like my favorite Good Culture) sell it that way.  But if you look closely, there really isn’t much fruit in them.  These Peach Pie Cottage Cheese Bowls, on the other hand, are loaded with fresh ripe summer peaches that are lightly caramelized with a little brown sugar and hint of cinnamon.  With only about 2 grams of added sugar (the rest is from the fruit) and a whopping 31 grams of protein, these bowls keep you satisfied and are sure to make it into your weekly rotation. More cottage cheese recipes I love, Savory Cottage Cheese Bowls, Burst Tomato Cottage Cheese Caprese, and Scrambled Eggs with Cottage Cheese.

Peach Pie Cottage Cheese Bowls

Is cottage cheese and peaches good for you?

These cottage cheese bowls with fresh peaches are loaded with fiber and protein making it a healthy breakfast. It’s also lightly sweetened, letting most of the sugar come from the sweetness of the in season fruit. Enjoy this for breakfast or even as a snack, or dessert.

Variations:

  • Try this with other stone fruit like nectarines or apricots
  • If you don’t like cottage cheese, this would also be great over yogurt
  • Make a peach ricotta toast by subbing out cottage cheese for ricotta and serving over toast.

Peach Pie Cottage Cheese Bowls

Peach Pie Cottage Cheese Bowls

5 from 29 votes 5 Cals:272 Protein:31 Carbs:25 Fat:9 Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches. Course: Breakfast Cuisine: American

Peach Pie Cottage Cheese Bowls

Prep: 5 minutes minsCook: 10 minutes minsTotal: 15 minutes mins Print Rate Pin Save Saved! WW Points Yield: 2 servings Serving Size: 1 bowl 1x2x3x

Ingredients

  • Olive oil spray
  • 2 ripe peaches, pitted, peeled and diced
  • 1 teaspoon brown sugar
  • ¼ teaspoon ground cinnamon
  • 2 cups low fat cottage cheese, I like Good Culture
  • 2 tablespoons chopped shelled pistachios
  • Drizzle of honey, optional

Instructions

  • Heat a small skillet over medium heat and spray lightly with oil.
  • Add the peaches, brown sugar, and cinnamon and mix to combine. Leave undisturbed and cook for 1 minute. Mix and cook an additional minute. Transfer to bowl or plate and allow to cool for 5 minutes.
  • Scoop 1 cup of cottage cheese into 2 bowls.
  • Top each bowl with ½ the peaches and 1 tablespoon each of pistachios. Drizzle with honey, if desired.

Nutrition

Serving: 1 bowl, Calories: 272 kcal, Carbohydrates: 25 g, Protein: 31 g, Fat: 9 g, Saturated Fat: 3.5 g, Cholesterol: 30 mg, Sodium: 714 mg, Fiber: 3 g, Sugar: 21 g

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