Blueberry Kale Smoothie

Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.

Blueberry Kale Smoothie

This smoothie is naturally sweet, filling and so good for you. Some of my favorite smoothies to start my day are Superfood PB Banana Cacao Green Smoothie, Bali Banana Date Smoothie, and Summer Mango Stone Fruit Smoothie.

For those of you on Weight Watchers, I never know if I should count the fruit in my smoothies. Some say no, others say yes. I’ve decided to count the dates, but not the banana and blueberries – your call!

Here’s a helpful tip: When your bananas are brown, freckled and look like they’re ready to be thrown out – peel them, cut them and put them in your freezer, they are perfect in smoothies! Buy organic berries when they go on sale, and freeze them too!

Blueberry Kale Smoothie

5 from 1 vote 9 Cals:312 Protein:9 Carbs:51 Fat:12 Blueberry Kale Smoothie – Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale, one of the world’s healthiest vegetables. Also combined with almond milk, peanut butter, ripe banana and dates, this smoothie is naturally sweet, filling and so good for you! Course: Breakfast, Brunch, Drinks, Snack Cuisine: American

Prep: 5 minutes minsTotal: 5 minutes mins Print Rate Pin Save Saved! WW Points Yield: 1 serving Serving Size: 1 smoothie 1x2x3x

Ingredients

• 3/4 cup organic frozen blueberries
• 1 loose cup baby kale
• 1 tbsp peanut butter, or any nut butter
• 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk
• 1/2 frozen ripe banana
• 2 pitted dates
• 1/2 cup ice
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Instructions

• Place all the ingredients into the blender and blend until smooth.

Nutrition

Serving: 1 smoothie, Calories: 312 kcal, Carbohydrates: 51 g, Protein: 9 g, Fat: 12 g, Sodium: 241 mg, Fiber: 10 g, Sugar: 31 g